Week Five Picks: The birth of #WordofTheDay

When I was child, my mother had always brought home those punch hole notepads (used for the old Commodore 64-type printers) from her job. printer

The hospital where she was a nurse for more than three decades had many pharmaceutical drug salesmen who’d visit to give away their widgets to remind them of the new drug of the day, Zantac. Back in the 80s before stress balls and coffee mugs, the notepads were the go-to item. The doctors and nurses used them often and it was great promotion.
paper

Through time, those notepads were collected en masse and used up plenty of storage space in my attic (i.e. my old bedroom). One day, my mother did some spring cleaning and offered me a box of my childhood belongings. Those Zantac tablets were staring me in the face. But what could I use them for? The green and white lines lent themselves to some list making. Since it was December, I thought I could set up some goals for 2014: Pay off a debt; repair the house and outside; Create savings and checking; Learn a new skill; Keep in shape; Maintain and focus on my relationship; and Kill bad habits.

That was one sheet. What could I do with the rest?

It was January 1. I thought, ‘What would I need to even begin to tackle my list of goals for the year?” The good news was that I arrived at the answer. It was STRENGTH. The bad news: It was January 2. Why was it bad? That’s when I’d thought of the idea that has now become a part of routine for this calendar year. That day, I took the first word, STRENGTH and wrote an appropriate passage below it. Then the word, POTENTIAL on another sheet for the next day, and only posted the second on Facebook. The third word, COURAGE was posted on my Instagram account.

Day Five Word

A post shared by Michael Freeze (@mikefreeze) on

The goal was to provide some encouragement for myself to conquer my goals list, but it’s slowly turning into daily goal in of itself. I wake up, think of a word and the first thing that came in my head I would write or draw. It would take me no more than 15 minutes of my time to complete. It became an exercise of positivity that was enjoyable and revved my engine for the upcoming day. Day Three turned into Four, then Day 80, Day 160, Day 250 and on and on.

I don’t get too many likes for these words, and that’s alright. I’m not trying to be famous. But it’s enjoyable to see strangers, some more famous than others, randomly stumble along their accounts and see a word. I’d get a “cool” or “That’s what I’m talking about.” and other notes of encouragement. Hey, if it gives them some motivation or inspiration to go about their day, that’s fine with me.

I don’t know what this will end up being, but all I know is that it makes me happy to pass along a message to whomever every single day. That’s it!

I do this everyday. Check them out here:

Instagram

 

What are some of the daily things you do that inspire or motivate? Comment below!

Here are my NFL picks for…

WEEK 5
Last Week: 5-8
Season: 31-31
“What the hell happened last week. Batting 500 again!”
PICKS ARE IN BOLD.
(BYES: MIAMI, OAKLAND)

THURSDAY, OCTOBER 2
MINNESOTA VIKINGS AT GREEN BAY PACKERS — 8:25 p.m.

SUNDAY, OCTOBER 5
CHICAGO BEARS AT CAROLINA PANTHERS — 1:00 p.m.
HOUSTON TEXANS AT DALLAS COWBOYS — 1:00 p.m.
BUFFALO BILLS AT DETROIT LIONS — 1:00 p.m.
BALTIMORE RAVENS AT INDIANAPOLIS COLTS — 1:00 p.m.
PITTSBURGH STEELERS AT JACKSONVILLE JAGUARS — 1:00 p.m.
TAMPA BAY BUCCANEERS AT NEW ORLEANS SAINTS — 1:00 p.m.
ATLANTA FALCONS AT N.Y. GIANTS — 1:00 p.m.
ST. LOUIS RAMS AT PHILADELPHIA EAGLES — 1:00 p.m.
CLEVELAND BROWNS AT TENNESSEE TITANS — 1:00 p.m.
ARIZONA CARDINALS AT DENVER BRONCOS — 4:05 p.m.
N.Y. JETS AT SAN DIEGO CHARGERS — 4:25 p.m.
KANSAS CITY CHIEFS AT SAN FRANCISCO 49ERS — 4:25 p.m.
CINCINNATI BENGALS AT NEW ENGLAND PATRIOTS * — 8:30 p.m.

MONDAY, OCTOBER 6
SEATTLE SEAHAWKS AT WASHINGTON REDSKINS — 8:30 p.m.

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My super powers need a fixin’

Being in the hospital sucks.
Having to work on your mobile computer through your stay really sucks.

Lucky for me, I didn’t have to stay the night. The doctor told me I’d be leaping buildings in a single bound in no time. Currently, it takes me about two or three tries.

During the surgery and between incisions, I had knocked out some work on my trusty laptop. So I thought.

It turns out that my evil nemesis hacked my secret account and was planning to copy my information and sell it on the black market. What made matters worse, I sensed a nefarious presence. I had thought it was the bad chili from the cafeteria, but I was mistaken.

I immediately turned to the doctor and asked if I could use her scalpel. She wanted to see my ID. I knew then it was a trap. Because there’s no such thing as a woman doctor. It was her, my nemesis.

You wouldn’t hit a girl, would you Mr. Freeze?

She was clever. And right.

While you were resting in Canton, I only got stronger. Thank you, Obamacare! Now, the government won’t stand between me and my patients. And most importantly, I lied when I told you about the leaping. THERE ARE NO BOUNDS OR BUILDINGS. I DESTROYED THEM ALL!!! BWHAHAHAHAHAHA!!!!!

From the years I’ve dealt with the evil fake doctor woman, I knew her chattiness was her weakness. As she rambled, I programmed my laptop to transform into a live Pinterest page of kittens. She was distracted by the cute and I again foiled her plan to destroy me and I was finally able to…

… get my work done.

SUPER POWERBALLS
One cup of peanut butter
One cup of honey
Three cups of oatmeal
One cup of your nuts of choice (peanuts, dried fruit, dried cranberries)
One cup of chocolate chips
1/2 cup of flaxseed

Depending on how you ball them up, you can 20, 30 or even 40 balls. You may smash them flat to make them cookies or stick them in a muffin tray for a cup. Regardless of how you do it, you will gain power and energy. It’s good for you.

powerballs

Up, up and away!

MY PICKS:
LAST WEEK: 9-6
SEASON: 36-27

Buffalo at Cleveland 8:25 PM BUFFALO
SUN, OCT 6 TIME (ET)
New Orleans at Chicago 1:00 PM NEW ORLEANS
New England at Cincinnati 1:00 PM NEW ENGLAND
Detroit at Green Bay 1:00 PM DETROIT
Kansas City at Tennessee 1:00 PM KANSAS CITY
Seattle at Indianapolis 1:00 PM SEATTLE
Jacksonville at St. Louis 1:00 PM ST. LOUIS
Baltimore at Miami 1:00 PM MIAMI
Philadelphia at NY Giants 1:00 PM PHILADELPHIA
Carolina at Arizona 4:05 PM ARIZONA
Denver at Dallas 4:25 PM DENVER
Houston at San Francisco 8:30 PM HOUSTON
San Diego at Oakland 11:35 PM OAKLAND
MON, OCT 7 TIME (ET)
NY Jets at Atlanta 8:30 PM ATLANTA
·Bye: Minnesota, Pittsburgh, Tampa Bay, Washington